Skip to main content

Are You a Coffee Lover? Five Reasons That Will Make You More Love Coffee

According to Fatiha Yunus:

      Coffee may be a taboo or something to avoid for some people. Drinking coffee often has a negative effect on most people such as heartburn, stomach cramps, or something else. But, besides all, coffee actually has enough positive effects for your body, even if you consume it every day. So for you coffee lovers, no need to worry anymore, because has various benefits for our bodies. The five benefits of coffee that you will get are:
1.     Can extend life. drinking coffee regularly in the morning will reduce the risk of some diseases. Therefore, drinking coffee makes a great opportunity for you to live longer. According to some studies, drinking coffee can also be associated with a reduced risk of death in men by 20% and 26% in women. Then, are you more in love with coffee?
2.     Helps the process of weight loss. It is perfect for you who are doing a diet program. caffeine contained in a cup of coffee can increase metabolic processes by 4% - 12%. In other studies, caffeine is also proven to be helpful in the process of burning fat. In people with obesity, coffee consumption can help burn fat up to 10%. While in normal people who do not have problems with obesity, can help burn fat reaches 29%. So besides applying a healthy lifestyle and regular exercise, you can also consume coffee to support your diet program but, still within normal limits.
3.     Increase energy and intelligence levels. for those of you who have a lot of work and thoughts, you can calm your mind and increase your energy by drinking coffee because, caffeine in a cup of coffee can affect the performance of the brain. Not only that, coffee also adds energy levels, moods, and intelligence that is very influential on your daily activities. So you do not have to go any further places to calm your mind, by drinking coffee you can help calm yourself.
4.     Help eliminate depression and make happier. Depression is a condition of mental disorders, it is very significant to reduce the quality of life. According to research conducted by Harvard researchers, women who drink 4 cups of coffee or more a day will have a 20 percent lower chance of getting depressed. In fact, drinking coffee once a day regularly can also make you feel happier. The feeling of happiness will increase your spirits and confidence and make you happier living your daily productive activities.
5.     Reducing the risk of second-grade diabetes. According to Greek researchers who have been doing research for quite a while, drinking coffee can reduce the risk of second-grade diabetes by 54%. Coffee can reduce the amount of amyloid protein in the bloodstream where it is the protein that causes it in second-grade diabetes. Actually, coffee brings many positive effects to your body as long as you drink it in sufficient quantities.Drinking coffee as much as 2 or 3 glasses a day is enough to provide many benefits to the body.
 

               So you do not have to hesitate to drink coffee. As long as you drink with the normal doses, coffee will provide many benefits to the body. Enjoy your coffee.


Written by: Sofia Lathifah Yulia A.
Labels:

Comments

Post a Comment

Popular posts from this blog

Short Story Analysis : A Haunted House by Virginia Woolf

A Haunted Hous e by Virginia Woolf             Whatever hour you woke there was a door shutting. From room to room they went, hand in hand, lifting here, opening there, making sure—a ghostly couple.             “Here we left it,” she said. And he added, “Oh, but here too!” “It’s upstairs,” she murmured. “And in the garden,” he whispered “Quietly,” they said, “or we shall wake them.”                But it wasn’t that you woke us. Oh, no. “They’re looking for it; they’re drawing the curtain,” one might say, and so read on a page or two. “Now they’ve found it,” one would be certain, stopping the pencil on the margin. And then, tired of reading, one might rise and see for oneself, the house all empty, the doors standing open, only the wood pigeons bubbling with content and the hum of the threshing ma...
1 comment
Read more

Short Story Analysis: The Flight of Icarus

Title                 : The Flight of Icarus Author             : Sally Benson Illustrator        : Len Ebert The characters 1. Icarus          : the main character. Daedalus’ son 2. Daedalus     : Icarus’ father 3. Theseus       : a man who tried saving a princess from King Minos’ labyrinth 4. King Minos : a buffalo-shaped king who kidnap a princess Plot -Exposition Daedalus and his son, Icarus, were imprisoned by King Minos in Crete Island because Theseus could escape from the labyrinth made by Daedalus. ·        -   Rising action Daedalus made two pairs of wings for him and his son to escape from the island through air because it was impossible for them ...
Read more

Poem Analysis : The Rose Family by Robert Frost

The Rose Family by Robert Frost The rose is a rose, And was always a rose. But the theory now goes That the apple's a rose, And the pear is, and so's The plum, I suppose. The dear only knows What will next prove a rose. You, of course, are a rose - But were always a rose.  ANALYSIS Rhyme Scheme : ABAB 1. First Line “The rose is a rose,” Diction: symbolic Tone: calming Meaning: Beauty is beauty no matter what, the rose is beautiful for what it is, not its smell or texture or any other specific characteristics. Roses have several different colors and each color represents something, red - love, energy; white - fresh, perfection; pink - best condition/degree, compassion; yellow - smart. 2. Second Line “And was always a rose” Diction: Symbolic Tone: Proud Meaning: The rose was always beautiful. 3. Third Line “But the theory now goes” Meaning: Logic and proof cannot be used to prove beauty. 4. Fourth Line "That the a...
Post a Comment
Read more